COMPRESSION BOOTS FOR LYMPHEDEMA PROFESSIONAL

The OG of compression boots, Normatec was acquired by Hyperice a few years ago to complete their recovery tools portfolio. If you're looking for more recovery devices to compliment your workouts, check out our top-tested massage guns and the best foam rollers.

You can learn more about how we evaluate compression boots - including tips on how long to wear them for and how often to use them - at the end of this guide. Wittman for their expertise on the subject too. We called in the latest models to assess upgrades and special features on newer versions, and consulted experts like Tromello and Dr. But our team of fitness experts have spent years and hundreds of hours in compression boots and can attest to many of their benefits when used appropriately. Wittman says, adding that you don't have to be doing high-intensity training to benefit from them, but says that they may not be the best fit for everyone (more on that later).Īlthough many users will report major benefits, there is limited research to date on compression boots and recovery.

'Some boots will create a pulsing sensation to mimic your body’s normal muscle pump,' Dr. The compression boots fill up with air and then deflate, which gives your legs a massage sensation, explains physical therapist and APTA spokesperson Kelcie Wittman, PT, DPT, who frequently treats athletes and patients with compression boots.

'They are commonly used in hospitals, clinics and athletic settings for various purposes, including improving circulation, preventing deep vein thrombosis (DVT) and aiding in recovery after intense physical activity.'

COMPRESSION BOOTS FOR LYMPHEDEMA PROFESSIONAL

'Compression boots, also known as pneumatic compression boots, are medical devices that use air pressure to apply intermittent or sequential compression to the legs or feet,' says fitness professional and Certified Strength and Conditioning Specialist Mike Tromello, MAT, CSCS, RSCC*D, USAW NATIONAL COACH, CF-L2.

Compression boots for lymphedema